Tuesday, December 6, 2016

Beerakaaya Tomato Pachadi

Ingredients:

  • Beerakaya: 2 (peeled and cut into cubes)
  • Tomato 2 (cut into cubes)
  • Onion: 1/2
  • Green Chillies: 5-6
  • Mustard: 1/2 tsp
  • Cumin: 1/4 tsp
  • Urad dhal: 1/4 tsp
  • Oil: 3 tsps
  • Tamarind: 1.5 tsps
  • Salt: To Taste
  • Coriander: Handful

Method:

  1. In a non stick pan drop in the oil fry the tempering ingredients and chillies.
  2. Once these are done drop in the tomatoes, saute for a couple of minutes then add the cut beerakaaya cubes, sprinkle salt mix well, tamarind and cook covered for 5-10 mins.
  3. Course grind the ingredients with coriande once these are cooled down else it will flash out of the mixie.
  4. Tranfer to a serving bowl and temper on top once again which gives a added taste and Serve with Steamed Rice ghee on top.

Monday, December 5, 2016

Aratikaaya Capsicum Fry

Ingredients:

  • Aratikaaya/Raw Banana: 2 (Peeled and cut into cubes)
  • Capsicum: 2 (Cut into small cubes)
  • Oil: 3 Tbsps
  • Cumin: 1.5 tsp
  • Chilli Powder: 2 tsps
  • Roasted Channa Dhal Powder: 2 Tbsps
  • Salt: To taste
  • Coriander: for garnish

Method:

  1. Take a non stick pan add in the 3 tbsps of oil fry the cumin until they sluppter.
  2. Once there are done drop in the cut aratikaaya cubes and cook covered for 5 mins. Take out the lid and drop in the capsicum cubes. fry for a couple of mins and cook covered for 4-5 mins. 
  3. Take out the lid and fry the capsicum and aratikaaya to roasted texture.
  4. Sprinkle Chilli Powder, Roasted Channa Dhal and Fry again for 2 mins.
  5. Sprinkle salt just before to switch off the stove.
  6. Transfer to a serving bowl and garnish with coriander. 
  7. Serve with Steamed Rice with Ghee.


Friday, December 2, 2016

Kaakarakaaya Koora

Ingredients:

  • Kaarakaaya/Bitterguard: 1/2 kg (slightly peeled and cut into circles)
  • Onion: 1 (Chopped into Julians)
  • Roasted Channa: 3 tbsps
  • Red Chillies: 4-5
  • Cumin: 4 tsps
  • Mustard: 1/2 tsp
  • Urad dhal: 1/4 tsp
  • Oil: 5 tbps
  • Turmeric: Pinch
  • Garlic: 2 pods
  • Green Chillies: 2
  • Tamarind Paste: 2 Tbsps
  • Salt: To Taste

Method:

  1. In a microwave bowl place the cut bitter gourd, sprinkle salt and 2-3 tsps of oil, tamarind paste and cook for 5 minutes.
  2. Fry rost channa dhal, cumin and red chillies. Once fried make powder of the same and keep aside.
  3. Take a kadai add oil fry mustard, 1/2 tsp of cumin and fry. Drop the garlic pods, green chillies and fry.
  4. Now add in the onions and fry to golden brown. Sprinkle salt and turmeric to the onions mixture.
  5. Once these are fried drop in the bitter gourd pieces and fry till you feel the bitter gourd is roasted. Add in the powdered channa dhal mixture to the curry. Fry on medium flame for a couple of minutes
  6. Transfer to a serving bowl.
  7. Serve with Roti or Rice.

Majjiga Pulusu

Ingredients:

  • Curd: 1/2 litre (little sour)
  • Green Chillies: 2
  • Ginger: 1/2 inch
  • Corriander leaves: few
  • Bottle Gourd: 1 cup (chopped into cubes)
  • Raw Banana: 1 (peeled and cut into cubes)
  • Besan: 3 Tbsps
  • Mustard: 1/4 tsp
  • Cumin: 1/4 tsp
  • Hing
  • Salt: To taste
  • Turmeric: Pinch
  • Oil: 3 tsps

Method:

  1. Pour curd into a shaker and make a thick buttermilk, add salt to it
  2. Course grind ginger, green chilies and corriander and mix with butter milk and keep a side.
  3. In a cooking vessel add 2tsps of oil and fry mustard, cumin.
  4. Drop in the veggie pieces sprinkle salt and cook covered for 10-15 mins till the veggies are cooked.
  5. Once these are cooked pour in the buttermilk and mix besan, sprinkle hing with butter milk. 
  6. Keep on low flame and cook for 10-15 mins.
  7. Transfer into a serving bowl.
  8. Serve with steamed rice.

Thursday, December 1, 2016

Cabbage Peas Curry with Chilli Ginger

Ingredients:

  • Cabbage: 2 cups (finely chopped)
  • Green Peas: 1 cup (i have used frozen peas)
  • Green Chillies: 3-4
  • Ginger: 1 inch
  • Mustard: 1/2 tsp
  • Cumin: 1/4 tsp
  • Urad dhal: 1/4 tsp
  • Channa dhal: 1/4 tsp
  • Salt: To Taste
  • Curry Leaves: Few
  • Oil: 2 tbps

Method:

  1. Microwave finely chopped cabbage with salt and 1 tsp of oil for 10 mins. OR Cook cabbage on stove with water for 10-15 mins. 
  2. Grind green chillies and Ginger to paste and keep aside.
  3. In a kadai heat oil and fry the temperings. Drop in the green peas and fry for 5 mins till they become soft. Sprinkle salt and cook.
  4. Once the green peas are done add the cabbage half cooked in microwave or pressure cooker. mix well with the green peas. Now add the chilli ginger paste and cook for a couple of minutes.
  5. Transfer to a serving bowl and Serve with Steamed Rice.

Dosa Batter for a Crispy Dosa

Ingredients:

  • Minapappu ( Urad Dal) - 1 Cup
  • Idli rice/ Dosa rice - 3 Cup
  • Regular normal rice - 1 1/4 Cup
  • Fenugreek - 1/4 tsp
  • Salt

Method:

  1. Soak Minapappu separately and both varieties of rice and fenugreek together for 3-4 hours.
  2. Grind minapappu separately and grind both varieties of rice & fenugreek together.
  3. Now mix all together and add salt.
  4. Keep it outside for 2-3 hrs for fermentation and then store in refrigerator.

Vegetable Rice

Ingredients:

  • Basmati Rice: 1.5 Cups
  • Chopped Vegetables: 2 cups (Carrots, Green Peas, Beans)
  • Green Chillies: 2-3
  • Cloves: 2
  • Cinnamon Stick: 1/2 inch
  • Ginger Garlic Paste: 1 tsp
  • Salt: To Taste
  • Oil: 2-3 tsp

Method:

  1. Wash and Soak Rice for 20 mins.
  2. In a pressure cooker, add 2-3 tsps of oil fry ginger garlic paste. Once it turns golden. Fry the cinnamon stick and cloves.
  3. Drop the veggies and saute for a couple of minutes. 
  4. Add rice with 1;1.5 ratio of water for basmati rice. Squeeze few drops of lemon this helps rice to not be sticky. Add salt, taste the water - it must be salty.
  5. Cook for two whistles.
  6. Serve Hot Hot Vegetable Rice with Onion Raita.


Carrot Orange Juice

Ingredients:

  • Carrots: 6-7
  • Oranges: 5 small / 3 big 
  • Lemon: few drops

Method:

  1. Peel the carrots and oranges (i have used small oranges which i get over here also called as cuties), cut into half.
  2. Blend them in a juicer and squeeze few drops of lemon.
  3. Serve with few ice cubes.
I started loving these juices because of my husband. He has brought a hude juicer blender which i am gonna use and make a lot number of juices. :)

And Love these cutie oranges super cute as their name and sweet :)


Green Gram Sprouts Veggie Curry

Ingredients:

  • Green Gram: 1.5 cups (Soaked, Sprouted and boil in a pressure pan for about 2 whistles)
  • Tomatoes: 3
  • Onions: 2
  • Potato: 1
  • Mustard: 1/2 tsp
  • Cumin: 1/4 tsp
  • Green Chillies: 2-3
  • Red Chilly Powder: 1-2 tsps
  • Garam Masala: 1 tsp
  • Corriander Powder: 1/2 tsp
  • Turmeric: Pinch
  • Coriander leaves
  • Salt: To Taste
  • Oil: 3-4 tbsp
  • Lemon: 1

Method:

  1. Chop Onions, Tomatoes and Chillies finely. Cut Potatoes into small cubes.
  2. In a kadai heat oil drop in the mustard, cumin and fry till done. Add in the finely chopped green chillies, Onions and fry till golden brown. 
  3. Once these turn golden brown add potatoes cook till the cubes are soft. Now add tomatoes and sprinkle salt, garam masala, coriander powder, turmeric and red chilly powder mix well and cook covered for about 5 mins.
  4. Once the mixture turns to a gravy like texture drop in the boiled sprouts and mix well. Cook covered again for a couple of minutes.
  5. Transfer the curry to a serving bowl garnish with coriander and squeeze some drops of lemon.
  6. Serve with Roti/Chapati.

Beans Potato Curry

Ingredients:

  • Beans: 150 gms
  • Potato: 3 (medium sized)
  • Cumin: 1/4 tsp
  • Mustard: 1/2 tsp
  • Uradh dhal: 1/4 tsp
  • Green Chillies: 2
  • Salt: To Taste
  • Oil: 2tbsp

Method:

  1. Cut potatoes into small cubes and beans finely chopped.
  2. In a wok add oil fry the temperings and green chillies.
  3. Drop in potato cubes and cook covered for a couple of minutes on medium flame.
  4. Once the potatoes are half cooked add in the beans sprinkle enough salt and cook covered for 10 mins on medium flame.
  5. Check for salt and tranfer the curry into a serving bowl.
  6. Serve with Steamed Rice.

Dondakaaya Ullikaaram

Ingredients:

  • Dondakaaya: 1/2 Kg
  • Onions: 3 
  • Red Chillies: 7-8
  • Cumin: 2 tsps
  • Salt: To Taste
  • Oil: 3 tbsp
  • Turmeric: Pinch

Method:

  • Slit the Dondakaayalu in 4 parts and place in a microwable dish. sprinkle a 2 tsp of salt and 2 tsp of oil and mix well. Cook in a Microwave for 10 mins. (can pressure cook for 1 whistle)
  • In a wok dry roast cumin and red chillies till you can smell the flavours coming out. Cut the onions into cubes.
  • Grind cumin and red chillies then add the onions and course grind the ingredients,
  • In a pan add 3 tbsps of oil fry the ground mixture till the onions are cooked and turned golden colour. 
  • Once this is done add the cooked dondakaayalu and salt & mix well and cook on medium flame for 10 mins till the flavours of onion mixture is taken by the dondakaayalu. 
  • Transfer to a serving bowl and Serve with Steamed Rice.


Wednesday, November 30, 2016

Paneer Cheese Balls

Ingredients:

  • Paneer: 150 gms
  • Potato: 2 (boiled)
  • Cheese: 75 gms
  • Corn Flour: 2-3 tbsps
  • Garam Masala: 1/2 tsp
  • Chilli Powder: 1/2 tsp
  • Amchur Powder: 1/4 tsp
  • Green Chillies: 2 finely chopped
  • Corriander: finely chopped
  • Salt: To Taste
  • Oil: To Fry

Method:

  1. Grate Paneer, Potato in a bowl. Add all the dry ingredients mix well and make a dough of it.
  2. Make small balls of the mixture.
  3. Flaten each ball and stuff grated cheese and close it carefully and make balls similarly.
  4. Keep these balls in freezer for half an hour. This helps the cheese to harden and not ooz out once in oil for frying.
  5. Heat Oil in wok to deep fry the Paneer Cheese Balls.
  6. Fry these balls in oil on medium flame so that the paneer and potato are cooked well.
  7. Turn around carefully such that the cheese does not ooze out.
  8. Serve these Spicy Paneer Cheese Balls with Ketchup.


Beerakaya Koora (With Milk) / Ridge Gourd Curry

Ingredients:

  • Beerakaya/Ridge Gourd: 2 cups chopped into cubes
  • Milk: 1/2 cup
  • Onions: 1 cup (copped finely)
  • Mustard: 1 tsp
  • Cumin: 1/2 tsp
  • Urad dhal: 1/4 tsp
  • Chana Dhal: 1/4 tsp
  • Green Chillies: 2-3 finely chopped
  • Salt: To Taste
  • Turmeric: Pinch
  • Oil: 2 tbsps

Method:

  1. Take a kadai/Pan add oil fry mustard,cumin, urad dhal, chana dhal until they sluppter. Add the green chillies and Onions fry till they are cooked and golden.
  2. Now drop in the beerakaya cubes and pinch of turmeric. Cook covered for a couple of mins till they become soft. 
  3. Add the milk slowly on a low flame. Be extra cautious while adding milk as the milk may curdle. Mix the milk thoroughly. Till the quantity is reduced to half this is obsorbed by beerakaya cubes.
  4. Before switching off the flame add salt. This helps the milk from curdling.
  5. Serve with Rice 

Paneer Kofta

Ingredients:

  • Paneer: 250 gms
  • Potato: 3 medium sized (boiled)
  • Onion: 1-2 (very finely chopped)
  • Tomato: 3 (boiled, peeled and pureered)
  • Green Chillies: 4-5
  • Cashewnut Paste: 1/2 cup (Soaked for 20 mins and grind)
  • Corriander
  • Garam Masala: 1/2 tsp
  • Kitchen King Masala: 1 tbsp
  • Cumin: 1/2 tsp
  • Cloves: 3-4
  • Cinnamon: 1 inch 
  • Ginger Garlic Paste: 2 tsps
  • Grated ginger: 2 tsps
  • Corriander Powder: 1 1/2 tsp
  • Turmeric: 1/4 tsp
  • Chilli Powder: 2 tsps
  • Salt: To Taste
  • Oil: To deep fry kofta balls.
  • Kasturi Methi: 1 tbsp
  • Sugar: 1/2 tsp
Method:
  1. In a bowl grate Paneer and Potatoes. Add finely chopped green chillies & corriander. Ginger grated, salt and mix well and make small balls of the mixture.
  2. In a kadai heat oil to deep fry the kofta balls. Once the oil is heated drop in the balls slowly and turn slowly so that these balls dont break. Fry till golden brown and keep the fried koftas aside.
  3. In an other wok heat 3 tbsps of oil add cumin fry till they sluppter. Next add in cinnamon, cloves and ginger garlic paste fry for 20 seconds.
  4. Add finely chopped green chillies & onions fry till the raw smell of the onions is gone and till they turn golden brown.
  5. Add in the tomato puree, turmeric, salt, chilli powder, corriander powder, garam masala, kitchen king masala, sugar and mix well. Cook the gravy till oil seperates from the edges of the wok.
  6. Once you observe the oil to seperate add in the cashewnut paste and cook for about 5 to 10 mins covered with a lid on top.
  7. Now drop in the paneer kofta balls mix gently so that the kofta does not break. Add in Kasuri methi at the end and transfer to a serving bowl. Ganish with Cilantro/corriander.
  8. Serve with Roti/Chapati/Poori

Sunday, November 27, 2016

Paalakoora Pesarapappu Fry

Ingredients: 

  • Paalakoora/Spinach: 1 bunch
  • Pesarapappu/Moong Dhal: 1/4 cup (soak for 1/2 hr)
  • Onions: 1 (finely chopped)
  • Mustard: 1tsp
  • Cumin: 1/4 tsp
  • Urad dhal: 1/4 tsp
  • Curry leaves
  • Salt: to taste
  • Oil: 2tbsp

Method:

  1. In a kadai add oil fry mustard, cumin, urad dhal let them sluppter. Add the split green chillies and fry.
  2. Add the chopped onions fry till golden brown, to the onions add moong dal cook till they are soft and not mashy.
  3. Once these are done add finely chopped spinach and sprinkle salt and mix well. Cook covered for a couple of minutes. 
  4. Transfer to a serving bowl and Serve with Rice or Roti.

Friday, November 25, 2016

Chana Masala/ Chole Masala

Ingredients: 

  • Chana/Chickpeas: 2 Cups (soaked over night)
  • Onions: 2 (finely chopped)
  • Tomatoes: 4 (finely chopped)
  • Green Chillies: 5-6
  • Ginger Garlic Paste: 1tbsp
  • Oil: 4tbsp
  • Garam Masala: 1Tbsps
  • Chole Masala: 1.5 Tbsps
  • Salt: to taste
  • Turmeric: pinch
  • Red chilli powder: 2 tsps
  • Kasuri Methi
  • Coriander

Method:

  1.  Cook over night soaked channa in a pressure cooker add in salt to the water. Keep aside. take a 1/4 quantity of the cooked chana and course grind for a thick gravy texture (optional)
  2. In a Kadai add oil fry the ginger garlic paste, add split green chillies fry till done. 
  3. Add the finely chopped onions fry till golden brown and cooked. Then add in finely chopped tomatoes, salt, chilli powder, turmeric cook till its turned to a smooth paste 
  4. Once its almost turned to a smooth gravy add garam masala, chole masala and mix well. 
  5. To the gravy add the cooked chana and ground chana paste.
  6. Add in 2 cups of water cook on low flame for a couple of minutes. 
  7. At the end add in kasuri methi, coriander 
  8. Tranfer to a serving bowl and serve with Roti/Poori/Batura.


Tuesday, November 22, 2016

Beans and Coconut Fry

Ingredients: 

  • Green beans: 1/2 kg
  • Oil: 1 tbsp
  • Mustard seeds: 1/2 tsp
  • Urad dal: 1/4 tsp
  • Cumin: 1/4 tsp
  • Channa dal: 1/4 tsp
  • Curry leaves
  • Dried red chilies: 3-4
  • Grated coconut: 1/4 cup
  • Salt: to taste
  • Red chillie powder

Method: 

  1. Heat oil in a pan. Add mustard, cumin, urad dal, chana dal and curry leaves. When they start to sizzle and crackle, add red chilies. 
  2. Add the chopped green beans and stir fry . Sprinkle some water and salt, reduce heat to low, Cook covered till the beans are done
  3. Open the lid, fold in the grated coconut and saute for a while till the water is dried up
  4. Remove from heat and transfer to a serving bowl/.
  5. Serve with Rice.

Avocado Salad

Ingredients:

  • Avocado: 1-2 
  • Onion: 1
  • Tomato: 1
  • Green chillies: 2
  • Salt: to taste
  • Pepper
  • Olive oil: 2 tsps
  • Corriander
  • Lemon Juice

Method:

  1. Chop Onions, Tomatoes into julians and Avocado into small cubes
  2. Mix all these in a bowl add in a dash of salt, pepper and olive oil. Mix well
  3. Squeeze in lemon juice and garnish with Coriander.



Cabbage Pappu

Ingredients: 

  • Cabbage: 1 Medium 
  • Onions: 2 
  • Green Chillies: 3-4 
  • Pesarapappu: 1/2 cup
  • Garlic: 3-4 pods
  • Turmeric: 1/4 tsp
  • Mustard: 1/2 tsp
  • Cumin: 1/4 tsp
  • Urad dal: 1/4 tsp
  • Red chillies: 2
  • Hing
  • Curry leaves
  • Salt: To taste
  • Oil: 2 tbsp
Method:
  1. Wash pesarapappu/moong dhal and keep aside
  2. Chop Onions, Cabbage finely and slit green chillies and garlic pods
  3. Pressure cook Moong dhal, Onions, Cabbage, Green chillies and Garlic in 2 cups of water adding in salth and turmeric. Cook till 2 whistles on medium flame or till the dhal is soft and done.
  4. Release the pressure once its done. 
  5. In a kadai add 2 tbsps of oil, add in mustard,cumin, urad dal and let it splutter and red chillies, curry leaves.
  6. Put in the tempring to the dhal and sprinkle a dash of hing mix well.
  7. Serve Cabbage Dal with Steamed Rice or Roti.

Monday, November 21, 2016

Aval Payasam

Ingredients:

  • Aval/Poha/Rice Flakes: 1 cup
  • Jaggery: 1/2 cup broken nicely 
  • Milk – 2 cups
  • Cardamon powder: pinch
  • Ghee: 1tbsp
  • Cashews, raisins: few

Method:

  1. Heat a pan with 1/2 tbsp of ghee, fry the cashews till it is golden brown. Remove it and keep it separate.
  2. Fry the aval in the pan with remaining ghee and keep it separate
  3. In the pan, boil milk till its gone half the qunatity, add the fried aval and cardoman powder. Cook on medium flame.
  4. Add the jaggery to the above milk mixture and mix well. 
  5. Garnish with fried nuts.

Aloo Capsicum Sabzi

Ingredients: 

  • Potatoes/Aloo: 4-5
  • Capsicum: 2 
  • Green Chilies- 2
  • Garam Masala - 1/2 tsp
  • Corriander Powder- 1/4 tsp
  • Oil: 4-5 tsps
  • Chilli Powder: 1/4 tsp
  • Cumin: 1/2 tsp
  • Salt: to taste

Method: 

  1. Cut Potatoes and Capsicum into small cubes.
  2. In a kadai heat oil add in the cumin seeds let them splutter.
  3. Add the potatoes fry till golden brown, add in the capsicum cubes, green chillies and fry.
  4. Sprinkle garam masala, coriander powder, chillie powder and salt. Mix well.
  5. Serve Spicy Sabzi as a Side or with Steamed Rice.

Broccoli Soup

Ingredients: 

  • Broccoli: 1 Bunch (Chopped)
  • Onion: 1 Large 
  • Carrot: 1/2 
  • Ginger: 1/2 inch
  • Garlic: 2-3 pods
  • Salt: to taste
  • Butter: 3-4 tbsp
  • Parsley
  • Ground Pepper

Method:

  1. In wok melt butter on medium heat, Add chopped onions, carrots, parsley cook until soft add ginger and garlic and cook.
  2. Add 2-3 cups of water, chopped broccoli and cook on medium flame until the florets are soften.
  3. Switch off the flame and let the mixtre cool. Once the mixture is cool add them to a blender and make a smoothie.
  4. Once the smoothie is ready add salt, pepper and put the smooth on flame for a couple of minutes.
  5. Serve Hot Soup. 

Sprouts Uttapam

Ingredients: 

For Uttapam
  • Dosa Batter
  • Oil: 2tsp
For the topping:
  • Onion: 1/2 finely chopped.
  • Carrot: 1/2 grated
  • Tomato: 1/2 finely chopped
  • Green chilles: 2 chopped
  • Sprouts: 1/4 cup

Method:

  1. Heat the dosa pan, once it becomes hot slightly grease the pan and add a ladle full batter and make the dosa like uttappam. 
  2. Drizzle half a teaspoon of oil at the top and sides. Now the dosa starts to form holes on top.
  3. Add the sliced veggies and sprouts, sprinkle chillie powder on top
  4. Once the base of the dosa becomes golden flip the dosa carefully and cook the otherside of the dosa for a minute or two.
  5. Serve Hot Uttapam with Chutney of your choice or Sambar.

Carrot Apple Ginger Juice

Ingredients:

  • Carrots: 10-12 
  • Apples: 3-4
  • Ginger: 1/2 inch

Method:

  1. Cut the fruits into small size and pass them through a juicer.
  2. Serve with few icecubes and a dash of Mint leaves.

Sabudana Kichidi

Ingredients:

  • Sabudana: 2 Cups
  • Potato: 1 
  • Green Chillies: 3-4 chopped
  • Peanuts: 1/2 cup
  • Cumin: 1-2 tsps
  • Ghee/Oil: 1tbsp
  • Ground Pepper: 2tsps
  • Salt: to taste

Method: 

  • Soak sabudana overnite in water.
  • Chop potatoes and chillies finely 
  • Dry roast peanuts and ground to powder (either by removing skin or with skin)
  • Heat oil in a kadai, add cumin fry till they splutter. Add green chillies and potatoes. Cook till the potatoes are done.
  • Mix peanut powder, pepper powder, salt to the soaked sabudana
  • Add this to the potato mixture in the kadai. Mix well and cook till the sabudana are done.
  • Serve Hot with Cucumber Raita.

Vegetable Bombay Rawa Upma

Ingredients: 

  • Semolina/Sooji -1 cup
  • Onion - 1 
  • Green chilli - 2 finely chopped
  • Ginger - 1 inch piece finely chopped
  • Carrot - 1 
  • Capsicum - 1/2
  • Potato (small) - 1
  • Fresh/frozen Peas -10-15
  • Tomato - 1 small 
  • Beans - 4-5
  • Ghee - 1/2 tsp
  • Salt - To taste
  • Oil - 2-3 tbsp
  • Mustard seeds - 1 tsp
  • Urad dal - 1 tsp
  • Cumin - 1 tsp
  • Red chillies - 1-2
  • Asafoetida -  pinch
  • Curry leaves 

Method:

  1. Chop all the vegetables finely and keep it aside.
  2. Heat oil in a kadai, add mustard seeds, cumin when it sizzles, add urad dal, red chillies, asafoetida and curry leaves.
  3. Add ginger, green chillies and sauté a for a few minutes.
  4. When urad dal turns golden brown, add finely chopped onions and saute.
  5. Add all the vegetables and cook covered for 2-3 minutes.
  6. Add 2 cups of water, salt to taste and bring it to boil. When water starts boiling, add ½ tsp of ghee. Taste the water to check for salt, if it is slightly salty, it will be perfect once we add rava.
  7. Reduce the heat to low, add the rava gradually and stir continuously with the other hand, so that lumps donot form.
  8. Cover and cook on low heat. Once the water is absorbed, mix well and cook covered on low heat for 6-7 minutes.
  9. Serve Hot Vegetable Bombay Rawa Upma with lemon squeezed on top.




Pulihora

Ingredients:

  • Rice-250 gm
  • Water-500 ml
  • Tamarind- 35 gm
  • Jaggery - 1tsp
Seasoning 
  • Bengal Gram - 4 tsps
  • Black Gram - 2 tsps
  • Fenugreek seeds -1 tsp
  • Mustard seeds -2 tsps
  • Green Chillies - 5
  • Turmeric Powder - 1/4 tsp
  • Curry leaves - Few
  • Asafoetida - 1/8 tsp
  • Ground nuts - 1/4 cup
  • Salt - to taste 
  • Oil - 8 tbsps
Method:
  1. Extract the tamarind pulp add Jaggery, green chilies and salt 
  2. Boil the above in oil till it becomes thick. (Dosa batter consistency)
  3. Add oil and turmeric powder to cooked rice and mixture well and let this cool for a while
  4. Now add the tamarind extract to rice and mix well 
  5. Fry all the seasonings add to the above and mix 
  6. Puhilora ready to serve.

Poha

  • Ingredients: 

  • Poha/ flattened rice: 2 Cups
  • Oil: 2 tbsp
  • Mustard seeds: 1 tsp
  • Cumin: 1/4 tsp
  • Groundnuts: 2-3 tbsp
  • Green chillies: 2-3 fibely chopped
  • Curry leaves
  • Onions: 2 medium finely chopped 
  • Tomato: 1 finely chopped 
  • Potato: 2 small finely chopped
  • Salt - to taste
  • Turmeric: Pinch
  • Corriander
  • Lemon

Method:

  1. Take a strainer, add poha and wash poha twice and set it aside for about 5-10 minutes and let the water drain out completely.
  2. In a kadai add oil and heat it add mustard seeds, cumin and let them crackle.Add peanuts and roast for few seconds.
  3. Add finely chopped green chillies and saute. then add curry leaves to it.
  4. Add chopped onions and saute for few seconds. Add potatoes and salt to taste and fry till potatoes are cooked. Add tomatoes, turmeric to the above and mix well.
  5. Add the washed poha into it. Mix the poha well with the cooked veggie mixture.
  6. Add some freshly chopped coriander leaves into it.
  7. At the end add in some lemon juice all over, mix well.

Cabbage Pesarapappu Curry

Ingredients :

  • Chopped Cabbage: 1 Cup
  • Yellow Moong Dhal/Pesara Pappu: 1/4 cup
  • Green Chillies: 2-3 Slit
  • Oil: 2-3 tsps
  • Mustard: 1/2 tsp
  • Cumin: 1/4 tsp
  • Urad dal: 1/4 tsp
  • Curry Leaves
  • Salt : to taste
  • Turmeric
Method:

  1. Cook cabbage with pinch of turmeric and salt to taste. cook till half done drain and keep aside.  
  2.  Also cook moong dal till the dal is soft.
  3. Heat oil in a kadai, add the mustard seeds and let them splutter. Add the cumin seeds, urad dal and saute till the dal turns red, add curry leaves, green chillies and saute.
  4.  Then add the cooked moong dal and cabbage and mix well on low flame for 2-3 mns.
  5. Serve with Steamed Rice.


Cabbage Tomato Channa Dal Curry

Ingredients: 

  • Cabbage: 1/2 kg
  • Tomatoes: 2
  • Onion: 1
  • Channa dal: 3tbsps
  • Oil: 4-5tsps
  • Turmeric
  • Mustard: 1/2 tsp
  • Cumin: 1/4 tsp
  • Urad dal: 1/4 tsp
  • Curry leaves
  • Green chillies: 2
  • Salt: to taste

Method: 

  1. Chop Onions, cabbage and Tomatoes finely into small pieces.
  2. Soak Channa dhal in water for 15 mins.
  3. Heat oil in a kadai, add mustard, cumin, urad dal let them to splatter. Add curry leaves and green chillies.
  4. Now to the above add onions and fry till golden brown. 
  5. Add cabbage, channa dal, pinch of turmeric and salt to taste mix well. cook for 2 mins 
  6. Add tomatoes to the above mixture and cover with lid cook for 10 mins.
  7. Shift the curry to a serving bowl, Garnish with corriander 
  8. Serve with Steamed Rice.

Chow Chow Curry

Ingredients:

  • Chow Chow: 1 
  • Onion: 1
  • Garlic: 4-5 pods
  • Curry Leaves
  • Turmeric: Pinch
  • Oil: 3-4 tsp
  • Mustard: 1/2 tsp
  • Cumin: 1/4 tsp
  • Urad dal: 1/4 tsp
  • Salt: to taste
  • Roasted channa dal: 2-3 tbsp
  • Red Chillies: 3-4
  • Green chillies: 3

Method

  1.  Cut chow chow into small cubes and onions, garlic finely chopped
  2. Grind roasted channa dal and red chillies to powder
  3. Heat oil in a kadai fry the temperings (mustard,cumin and urad dal) add green chillies and curry leaves.
  4. Add finely chopped onions and garlic to the above fry till golden brown.
  5. To the above add cubed chow chow, pinch of turmeric and salt to taste. Mix well. Pour 1/4 cup of water. Cover with a lid till curry is done and water is evoporated 
  6. Add the powdered roasted channa and red chilli to curry and mix well. 
  7. Serve with Steamed Rice or Roti.


Beerakaya Kaaram

Ingredients 

  • Beerakaya-3(Ridge Gourd)
  • Onions- 3
  • Tamarind (lemon sized)
  • Salt
  • Turmeric- Pinch
  • Oil-5-6 tsp
  • Redchillies-10
  • cumin seeds-1/2 tsp
  • Urad dal - 3 -4 tbsp
  • Chana dal- 3-4 tbsp

Method

  1. Peel  skin of Beerakayalu
  2. Cut peeled Beerakayalu into pieces
  3. Heat Kadai and dry roast Channadal, urad dal, cumin seeds and red chillies till golden brown colour and let them cool
  4. Heat Kadai with oil and add Beerakayalu. Cover the kadai with lid
  5. Cut Onions into small pieces
  6. Grind the roasted ingredients and then add Onion , Tamarind, salt turmeric grind again to paste
  7. Add this ground paste to beerakayalu
  8. Add water to the above curry to make gravy
  9. Cook till you see a layer of oil on the top.
  10.  Serve Beerakaya Kaaram with Steamed Rice 

Thursday, October 6, 2016

Tomato Rice

Ingredients:

  • Cooked rice - 2.5 cups
  • Tomatoes - 3-4
  • Onions - 1
  • Green Peas - 1/2 cup (frozen)
  • Green Chilies - 2-3
  • Mustard Seeds
  • Cumin Seeds
  • Urad Dhal
  • Oil -2-3 spoons
  • Pepper Powder
  • Chilli Powder
  • Turmeric- pinch
  • Salt

Method:

  1. In a kadai heat the oil add the ingredients for tadka (mustard seeds, jeera, urad dhal) let them to splutter then add green chillies and fry
  2. Add chopped onions fry until golden brown or cooked. To the onions add green peas and fry for a minute. 
  3. Add chopped tomatoes, salt , red chilli powder, turmeric and pepper powder mix well and cook by closing with a lid 
  4. Once the tomatoes are cooked add cooked rice (left over rice can also be used) mix well and cook on low flame for 5 mins.
  5. Garnish with coriander and serve with Onion Raita.

Doosakaaya Koora

 Ingredients: 
  • Chopped Yellow Doosakaaya (Cucumber) : 1 
  • Onion: 2 small sized
  • Green Chillies: 2 - 3
  • Dried Red Chillies: 2
  • Mustard Seeds: 1/2 tsp
  • Chana Dal: 1/2 tsp
  • Urad Dal: 1/2 tsp
  • Curry Leaves
  • Turmeric Powder: 1/4 tsp 
  • Oil: 2-3 tsp
  • Salt to taste 

Method:

  1. Heat oil in a kadai, add the mustard seeds, urad dal and chana dal and let them splutter. 
  2. Add the red chillies, curry leaves and slit green chillies and fry . 
  3. Add the chopped onion to it and fry until cooked and golden colour. 
  4. Now add the chopped doosakaaya, salt, turmeric powder and little water.
  5. Cover with a lid and cook on low or medium flame until doosakaaya pieces are soft. 
  6. When it is done, remove from the flame and serve hot with rice.