Thursday, December 1, 2016

Green Gram Sprouts Veggie Curry

Ingredients:

  • Green Gram: 1.5 cups (Soaked, Sprouted and boil in a pressure pan for about 2 whistles)
  • Tomatoes: 3
  • Onions: 2
  • Potato: 1
  • Mustard: 1/2 tsp
  • Cumin: 1/4 tsp
  • Green Chillies: 2-3
  • Red Chilly Powder: 1-2 tsps
  • Garam Masala: 1 tsp
  • Corriander Powder: 1/2 tsp
  • Turmeric: Pinch
  • Coriander leaves
  • Salt: To Taste
  • Oil: 3-4 tbsp
  • Lemon: 1

Method:

  1. Chop Onions, Tomatoes and Chillies finely. Cut Potatoes into small cubes.
  2. In a kadai heat oil drop in the mustard, cumin and fry till done. Add in the finely chopped green chillies, Onions and fry till golden brown. 
  3. Once these turn golden brown add potatoes cook till the cubes are soft. Now add tomatoes and sprinkle salt, garam masala, coriander powder, turmeric and red chilly powder mix well and cook covered for about 5 mins.
  4. Once the mixture turns to a gravy like texture drop in the boiled sprouts and mix well. Cook covered again for a couple of minutes.
  5. Transfer the curry to a serving bowl garnish with coriander and squeeze some drops of lemon.
  6. Serve with Roti/Chapati.

No comments:

Post a Comment